This is my story….

I have always been an athlete. I played soccer baseball and basketball growing up. Soccer was my life long passion and conintued playing soccer in college and semi-pro after that.  After 21 years of soccer it was time to find something new. I have since picked up golf, tried Krav Maga and now my newest adventure Cross Fit.

This is a fun exciting journey as I have started this journey with Aura. We get to share in the pain of not being able to walk after to many squats, or unable to use our arms after 75 pull-ups in one session. We get to spend this time together,  running to “the box” as time allows and pushing each other to do that last rep. There is nothing more motivating then trying to beat your spouse in a friendly competition.

This blog is designed to keep me on track for the long haul. Posting work out results, fitness goals and other crazy things that life brings should allow my progress to be monitored and performance continually improved.

I look forward to this new journey in an attempt to reach new athletic accomplishments and live a healthier daily life.