Angie 100 pull ups 100 push ups 100 sit ups 100 squats 28:56 rx’d – thanks to guch for pushing me through the squats. Never would have made it to the end with out the motivation. Joe thanks for getting me back on the push up bar. First time doing this all the way. Much [...]
Posts Tagged ‘Angie’
“Angie” 100 Pull-ups 100 Push-ups 100 Sit-ups 100 Squats Post time to comments. 80 pull-ups in 8:00 minutes.. then finsihed rx’d in 21:55. pushups.. set of 15, then 10 to to 55 then fives to finish out. Would still be there doing pull -ups if i didnt set a time limit on them. On a [...]
Half Angie
Posted: October 29, 2009 in UncategorizedTags: Angie, Pull Ups, Push Ups, Sit Ups, Squats
Half-”Angie” For time: 50 Pullups 50 Pushups 50 Situps 50 Squats Time 9:28 - Aura beat me by 8 seconds. She kicked ass on the sit up section. I used a blue band for first 30 pull ups then a blue and red band for last 20 reps. Diet is going well. Still doing strict Paleo.. [...]
