Posts Tagged ‘J.T’

“J.T.”

Posted: October 5, 2009 in Uncategorized
Tags: , , ,

For time: 21-15-9 Handstand Pushups Ring Dips Pushups Post time to comments. 17:25 This was a great chest and shoulder work out. It was a lot harder than it looked. As failure during the push-ups happened during the first round very early. I had to modify the hand stand push ups by using a box. [...]