5 Rounds Max Reps Bench Press, Bodyweight Max Reps Pull-ups weight 185lbs Round 1 = 15 / 14 Round 2 = 13 / 13 Round 3 = 10 / 12 Round 4 = 9 / 12 round 5 = 8/14 Total = 120
Posts Tagged ‘lynne’
5 Rounds Max Reps Bench Press, Bodyweight Max Reps Pull-ups weight 185lbs Round 1 = 16 / 12 Round 2 = 11 / 10 Round 3 = 9 / 13 Round 4 = 6 / 9 round 5 = 6/10 Total = 102
