Complete 32 intervals of 20 seconds of work followed by 10 seconds of rest where the first 8 intervals are Pull-ups, the second 8 are Push-ups, the third 8 intervals are Sit-ups, and finally, the last 8 intervals are Squats. There is no rest between exercises. Keep track of ALL reps from all 8 intervals [...]
Posts Tagged ‘Tabata Something Else’
“Tabata Something Else”
Posted: January 27, 2010 in UncategorizedTags: Pull Ups, Push Ups, Sit Ups, Squats, Tabata Something Else
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